研究稱打呼嚕是因為舌頭太胖
文章來源:未知 文章作者:enread 發布時間:2020-03-10 09:50 字體: [ ]  進入論壇
(單詞翻譯:雙擊或拖選)
最近有研究稱打呼嚕是因為舌頭脂肪也就是說舌頭太胖了……
It’s long been known that losing weight helps reduce snoring and sleep apnea. Now an MRI study from the University of Pennsylvania has found that the culprit is not neck or chin fat, but tongue fat. Yes, the problem is fat tongues.
 
“Most clinicians, and even experts in the sleep apnea world, have not typically focused on fat in the tongue for treating sleep apnea,” says coauthor Richard Schwab, co-medical director of Penn Sleep Center. “Now that we know tongue fat is a risk factor and that sleep apnea improves when tongue fat is reduced, we have established a unique therapeutic1 target that we’ve never had before.”
 
He means tongue diets.
 
Schwab found a strong correlation2 between lowing tongue fat volume and lessening3 sleep apnea: “Future studies could be designed to explore whether certain low-fat diets are better than others in reducing tongue fat, and whether cold therapies, like those used to reduce stomach fat, might be applied4 to reducing tongue fat.” He is also looking into whether some snorers who are not obese5 might just have fat tongues.
 
Sleep apnea is a big deal: 22 million Americans stop and start breathing while sleeping, often causing high blood pressure, constant wake-ups, and the utter consternation6 of bedmates who, years later, still read studies about snoring prevention (no personal experience here whatsoever). The researchers note that snoring can occasionally also be caused by large tonsils or a recessed7 jaw8. Or fat tongues.
 


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1 therapeutic sI8zL     
adj.治療的,起治療作用的;對身心健康有益的
參考例句:
  • Therapeutic measures were selected to fit the patient.選擇治療措施以適應病人的需要。
  • When I was sad,music had a therapeutic effect.我悲傷的時候,音樂有治療效力。
2 correlation Rogzg     
n.相互關系,相關,關連
參考例句:
  • The second group of measurements had a high correlation with the first.第二組測量數據與第一組高度相關。
  • A high correlation exists in America between education and economic position.教育和經濟地位在美國有極密切的關系。
3 lessening 7da1cd48564f42a12c5309c3711a7945     
減輕,減少,變小
參考例句:
  • So however much he earned, she spent it, her demands growing and lessening with his income. 祥子掙多少,她花多少,她的要求隨著他的錢漲落。 來自漢英文學 - 駱駝祥子
  • The talks have resulted in a lessening of suspicion. 談話消減了彼此的懷疑。
4 applied Tz2zXA     
adj.應用的;v.應用,適用
參考例句:
  • She plans to take a course in applied linguistics.她打算學習應用語言學課程。
  • This cream is best applied to the face at night.這種乳霜最好晚上擦臉用。
5 obese uvIya     
adj.過度肥胖的,肥大的
參考例句:
  • The old man is really obese,it can't be healthy.那位老人確實過于肥胖了,不能算是健康。
  • Being obese and lazy is dangerous to health.又胖又懶危害健康。
6 consternation 8OfzB     
n.大為吃驚,驚駭
參考例句:
  • He was filled with consternation to hear that his friend was so ill.他聽說朋友病得那么厲害,感到非常震驚。
  • Sam stared at him in consternation.薩姆驚恐不安地注視著他。
7 recessed 51848727da48077a91e3c74f189cf1fc     
v.把某物放在墻壁的凹處( recess的過去式和過去分詞 );將(墻)做成凹形,在(墻)上做壁龕;休息,休會,休庭
參考例句:
  • My rooms were large, with deeply recessed windows and painted, eighteenth-century panellin. 我住的房間很寬敞,有向里凹陷很深的窗戶,油漆過的十八世紀的鑲花地板。 來自辭典例句
  • The Geneva meeting recessed while Kennety and Khrushchev met in Vienna. 肯尼迪同赫魯曉夫在維也納會晤時,日內瓦會議已經休會。 來自辭典例句
8 jaw 5xgy9     
n.顎,頜,說教,流言蜚語;v.喋喋不休,教訓
參考例句:
  • He delivered a right hook to his opponent's jaw.他給了對方下巴一記右鉤拳。
  • A strong square jaw is a sign of firm character.強健的方下巴是剛毅性格的標志。
TAG標簽: tongue snoring
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